Kate Zasowski

Writer. Comedian. Bodybuilder.

SELF HELP ME is a competitive self-care comedy show hosted by Jenny Yang, and written by Jenny Yang and Kate Zasowski. Every show features comedians, celebrities and wellness experts ready to test their knowledge of the latest wellness trends and reveal their own self-care obsessions. It’s like if Lovett or Leave It and @ midnight made a baby that was obsessed with wellness and lymph node massages--but also cared about the cultures and origins of these splashy trends. 

Self-care already felt competitive. We just made our anxieties into a show.